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Spring Detox

Dandelion & Nettles in the Horse Diet

The Dandelion ~ Taraxacum officinalis comes into flower in Spring, bringing forth flowers from April to November. The dandelion is a storehouse of minerals especially iron, copper and potash. Copper being especially important as an activator of zinc in the body. Zinc being necessary for wound healing, fertility and white blood cell production. Dandelion also contains more vitamin A & C than most other vegetables and fruit.

Traditionally in Spring, the young leaves have been used in salads to stimulate and cleanse the digestive system, the blood and the kidneys. The leaves have a proven reputation in relieving fluid retention whether due to heart oedema or an excess of sodium and therefore can help to relieve high blood pressure. The high iron content of both leaves and root helps to combat anaemia. The root is used as a liver remedy especially useful in relieving bilious disorders.

Encourage the dandelion to flourish in your pastures; it is non-poisonous and entirely beneficial. A few leaves shredded into a mash feed can only improve your horse’s health.


The Stinging Nettle ~ Urtica dioica

A plant so common that it is found on nearly every piece of waste ground. Despite their sting (easily relieved with the juice of a plantain leaf crushed in the hand, or a drop or two of pure Lavender essential oil) they are one of our most valuable mineral herbs. Nettles accumulate large quantities of nitrogen, calcium, silica, iron, phosphates and vitamins B, C & K. Nettles are primarily diuretic and blood cleansing eliminating uric acid from the body. This explains their reputation in reducing painful inflammation as seen in oseto-arthritis and rheumatoid arthritis in humans. The presence of vitamin K gives nettles anti-haemorrhagic qualities. Nettle root contains sitosterols useful in controlling benign prostrate hyperplasia.

Nettles compared weight for weight with spinach are far richer in iron. The cottager’s ‘nettle soup’ being an excellent source of minerals and vitamins, in early Spring. An excellent alternative to liver as a source of iron for vegetarians and toxin conscious meat eaters.

The sting in the leaves is due to histamine that can be easily destroyed with drying. Nettles can be cut, spread out on a baking tray and dried in the oven at 70 0 C for an hour or so. Keep the dried nettles in an airtight tin and add to your horse’s mash feed.


Detox: A mineral rich tonic to cleanse the liver, lymphatics and kidneys. Reduces excessive fluid build up, adds organic iron (nettles) to the diet, (iron being an essential component in red blood cell production) whilst promoting the excretion of toxins and waste matter.

Contains: 1:3 Apple cider vinegar tinctures of Dandelion root, Nettles, Cleavers and other de-tox herbs. £22 for one litre self dispensing bottle

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